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CLASSES

FUNDAMENTALS
Fundamental classes cover the basics of jiu-jitsu and self defence. The key to mastery is through a good foundation.

NOGI
Grappling without the use of the Gi, open to white belt 3 stripes and above.

MIXED LEVELS
Mixed level classes are open to all levels.

OPEN MAT
Open training session supervised by one of our instructors.

ADVANCED
Advanced jiu-jitsu class open to blue belts and above.

COMPETITION
Drills, sparring and conditioning. Invite only, please contact a professor if you are interested. Blue belts and above.
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