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Incorporating BJJ into Your Child's Daily Routine

As parents, we all want our children to grow up healthy, active, and engaged in activities that help them develop. That's why we think Brazilian Jiu Jitsu (BJJ) is an excellent option for kids! Not only does it offer physical benefits like strength, flexibility, and endurance, but it also helps children develop discipline, focus, problem-solving skills, and self-confidence.



We know that incorporating a new activity into a child's routine can be challenging, but we're here to help! Here are some tips to make BJJ a regular part of your child's daily routine:

  • Set goals together: Setting goals is an essential component of any successful routine. As a parent, you can help your child set both short-term and long-term goals related to their BJJ practice. By working together to achieve these goals, your child can stay motivated and focused on their BJJ practice.

  • Keep it fun and rewarding: Motivation can be challenging, especially for children. That's why we strive to make BJJ enjoyable and rewarding for your child. We offer private lessons with experienced instructors, training partners, and incentives for meeting goals, such as a new gi or a special treat after a tournament.

  • Create a routine: Creating a routine is essential for making BJJ a regular part of your child's daily life. We offer BJJ classes at the same time each day or each week, so your child knows when to expect them. We also encourage practicing at home or watching BJJ videos together to develop good habits around BJJ.

  • Track progress: Tracking progress is an essential component of any successful routine. We help your child track their progress by keeping a record of their attendance, technique progress, and competition results. By doing this, your child can see how far they've come and stay motivated to keep improving.

At PURE JIUJITSU, we believe that BJJ can help your child develop into a happy, confident, and empathetic individual, who is better equipped to face the challenges of life. We invite you to sign up your child for a free trial class today and see the benefits for yourself!


Remember to keep it fun, encourage your child, and celebrate their successes along the way. With time, your child will develop a love for BJJ that will last a lifetime.

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